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Calm Mind Series: Yoga Nidra - Wise Lama
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03-05-2020
What is Yoga Nidra?
by Kelley GriffithsIn this talk, Kelley introduces the popular practice of Yoga Nidra, yoga sleep. Sit back and enjoy.
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03-05-2020
What is Yoga Nidra?
by Kelley GriffithsIn this talk, Kelley introduces the popular practice of Yoga Nidra, yoga sleep. Sit back and enjoy.
02-05-2020
Essence of Yoga Nidra practice
by Kelley GriffithsGet yourself comfortable for this Yoga Nidra guided meditation led by Kelley.
30-04-2020
Yoga Nidra for healing
by Kelley GriffithsGive the body the conditions it needs to heal itself using this yoga nidra practice
22-04-2020
Yoga Nidra for insomnia
by Kelley GriffithsYou may never have to take a sleeping pill again after trying this yoga Nidra.